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(Hardcover)

Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice

Author: Siegel, Daniel

ISBN: 9781101993040
Publisher: Tarcherperigee
Published: 08/2018

Pages: 400
Weight: 1.30 lbs
Dimensions:
6.30 W x H x 1.30 D
List Price:  $28.00 

Our Price: $21.00
(25% Off)
You save: $7.00


Without Trade Credits: $22.40

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Summary:
"Aware provides practical instruction for mastering the Wheel of Awareness, a practice to focus attention, open awareness, and cultivate kind intention that can help one grow a healthier brain and reduce fear, anxiety, and stress in their life"--
Aware: The Science and Practice of Presence--The Groundbreaking Meditation Pract...
Siegel, Daniel
ISBN: 9781101993040

$99.99

(2 - 4 days)(4 - 7 days)
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